Description
Wellbeing, goal setting, work/life balance, current Issues, &  female empowerment

A weekend journal to inspire motivation, self-love and sunshine.


My Weekend Journal, like the Seven Sundays stores, is inspired by the best day of the week: Sunday. It’s designed to help you practise self-love, to breathe and to be kind.

Take time to pause in your favourite spot and use this
weekend journal to let your imagination run wild. Capture
inspiration and ideas, recognise the experiences you want
to have, the things you want to do, and the people you
want to meet and share your life with. Include prompts
to inspire your dreams and achieve your goals.

My Weekend Journal is not specific to a year or date... just whenever


SPECIFICATIONS

My Weekend Journal
200mmx 170mm (portrait)
272 Pages plus end papers

Hard Cover, Cloth : Eco-friendly Cork - cork with gold fleck through it)

Head and tail bands: (Golden)
Corners: Handmade rounded
Casebound, section sewn in 16pp, pasted ends, fully cased with square back,
1x satin-finish ribbon marker

Published in 2023
by Seven Sundays Co
155 Main Street, Bairnsdale Victoria 3875 Australia
www.sevensundaysco.com
sevensundaysco@gmail.com
All rights reserved. No part of the publication may
be reproduced, stored in a retrieval system or transmitted in any form by any means, electronic
mechanical, photocopying, recording or otherwise,
without prior written permission of the publishers
and copyright holders.
The moral rights of the author have been asserted
Copyright  Patsy Waites 2023
ISBN: 978064688166 9
Graphic design by Nicole Melbourne
Typeset by Nikki M Group Pty Ltd
Printed and bound by 1010 Printing
The following images have been reproduced with
permission: catalogue record for this book is available from the NATIONAL Library of Australia



Included Pages:
Friendship tree
Dates to remember
Resolutions
My journey
Mindfulness
My weekend 52 double Spread Journal Pages
101 bucket list 101 Pages
Recipes for a beautiful me
A page …
… to doodle
… to dream
… for happy thoughts
… for gratitude
… for joy
… for wishes
… for change
… for optimism
… for wanderlust
… to inspire
… to be positive
… to forgive others
… to forgive yourself
… to grieve
… for quotes
52 weekends in review
Reconnect
Self-care
My achievements
My plans for next year
Notes